Relieve pain, balance emotions, achieve better health and vitality! Thai Yoga Bodywork

Thai Yoga Bodywork is an ancient practice that can be traced back to over 2000 years ago when it was used on Siddhārtha Gautama (The Buddha) when he was ill. This healing art is still used today to treat a variety of ailments. Here is a list of a few of the many health benefits of this unique practice.

Physical Benefits of Thai Massage

• Help detoxification of the body and boost immune system • Increase blood circulation, lower blood pressure • Good for muscle relaxation, increase flexibility in your muscles, increase mobility • Improve breathing • Improves posture, balance, corrects body alignments and dissolves energy blockages • Improves athletic performance • Help arthritis and back pain, • Help tone the body, strengthen joints and fight diseases, including chronic joint problems • Prevents illnesses and alleviates degenerative diseases • Slows the aging process

Mental Benefits of Thai Massage

• Improve your outlook towards life; builds an emotional balance • Help with concentration and creativity/ Mind and body concentration • Clear and calm your mind • Help you gain mental clarity

Psychological effects of Thai Massage

• Reduce and relieve stress and anxiety

• Help people boost their inner energy levels • Develop discipline and self-control • Achieve better health, increases health and vitality. • Raise the energy level and stamina • Build internal power (and creates a natural confidence)

What does a Thai Massage session look like? Watch video

What is Tok Sen? Learn more

Interested Thai Yoga Bodywork? Book a session today.