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Perimenopause: what it feels like, why stress makes it worse, and natural ways to feel better
Wow! We've come a long way. I remember in recent years that no one dare to mention the word peri-menopause or menopause. It was referred to as "the change" and was usually whispered. Perimenopause is the transitional phase before menopause when your ovaries gradually make less estrogen and progesterone.

Rachel Kloiber
6 days ago6 min read
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A Calm Look at Past Life Regression in Richmond
Discover how past life regression therapy in Richmond helps create space for reflection, insight, and gentle self-exploration during slower seasons.

Rachel Kloiber
6 days ago4 min read
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The TCM Clock : Your Body’s 24-Hour Energy Cycle (Traditional Chinese Medicine Clock)
Traditional Chinese Medicine (TCM) teaches that your life force energy — Qi — flows through organ systems in a timed cycle every 24 hours. Each organ has a 2-hour window where it is most active, supporting your physical, emotional, and spiritual wellbeing. When an organ’s energy is ...

Rachel Kloiber
Nov 54 min read
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A Sacred Cleansing Ritual: Enlighten
A sacred cleansing ritual that begins with a Himalayan salt stone massage anointed with frankincense and myrrh to ground and purify your energy. Reiki, crystal healing, and sound vibrations follow to clear blockages and restore balance. The session closes with a Palo santo and rose spray blessing, leaving you lighter, radiant, and renewed.

Rachel Kloiber
Nov 32 min read
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Exploring the Thin Veil: Insights for Energetically Sensitive Souls During Key Times of the Year
Have you ever felt a strong connection to the spiritual realm or sensed energies that others could not? The idea of the "thin veil" suggests that there are moments in the year when the separation between our world and the spiritual one is less noticeable. This phenomenon can provide opportunities for self-healing, manifestation, and connections with those who have passed. In this post, we’ll look closely at what it means when the veil is thin, the key times to be aware of, an

Rachel Kloiber
Oct 315 min read
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How Breath and Subtle Movement Support Healing in Fall
Discover how shifting seasons with thai yoga massage, therapeutic massage, Reiki & Sound Baths in Richmond VA can help you reconnect with deeper breath and calm through mindful, supported care.

Rachel Kloiber
Oct 285 min read
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Feeling Drained? Try Gentle Reiki Support This Fall
When tiredness lingers, reiki healing in Richmond VA offers a calm way to reset, reconnect, and slow down with the rhythm of the season.

Rachel Kloiber
Oct 224 min read
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How Fall and the Metal Element Affect Mood and Energy
Learn how seasonal shifts and the Chinese medicine 5 element theory help explain mood changes in fall—and how simple routines can bring balance.

Rachel Kloiber
Oct 205 min read
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Create a One-of-a-Kind Experience with a Private Sound Bath in Richmond VA
Create a One-of-a-Kind Experience with a Private Sound Bath
Looking for a meaningful way to gather your friends, family, or colleagues? Imagine stepping away from the noise of everyday life and immersing together in a wave of healing sound and energy. A private Sound Bath at Divine Spark offers a truly unique and memorable experience—one that will leave everyone feeling relaxed, renewed, and deeply connected.

Rachel Kloiber
Oct 162 min read
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Autumn: The Sacred Art of Letting Go
Discover how to align with the energy of autumn through reflection, release, and renewal. Learn how Traditional Chinese Medicine and Ayurveda guide you to optimal health, balance, and inner peace this season—with insights from Divine Spark.

Rachel Kloiber
Oct 124 min read
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