Discover how deep tissue massage breaks down scar tissue to improve mobility and relieve pain. Learn techniques and benefits.

Explore the fascinating world of scientific research on Reiki healing as we examine evidence-based studies highlighting its effectiveness

Arthritis typically involves pain, swelling, and inflammation that may limit a person’s movement and everyday activity. By improving...

Healing touch therapies, the best known being Reiki (pronounced RAY-key), are ancient practices in increasingly wide use today. Reiki is...

A nociceptor ("pain receptor") is a sensory neuron that responds to damaging or potentially damaging stimuli by sending “possible threat”

Self-Care is as easy as 1-2-3 This time of year can be stressful with all the hustle and bustle. It's easy to lose oneself in all of the...

As a Thai Massage practitioner, I have several clients who have suffered from chronic pain for years without any relief until they tried...

Thai Yoga Bodywork, an ancient healing practice with roots dating back over 2000 years, has endured through time and is still employed...