Need a Tune-Up? Relief You Knead: Massage Therapy
Is massage a luxury or a necessity? Massage has been seen as a once or perhaps twice a year, "treat yourself" or way to "pamper" your loved ones. But Therapeutic Massage is so much more than that. So many of my clients come in, after suffering for years with chronic pain only to find out that it can be alleviated with a massage. They look at me like I'm some kind of magical wizard but the truth is that the body wants to be in balance. A massage therapist works with the tissue to release knots, trigger points, adhesions and scar tissue to relieve pain and restore homeostasis. The massage also stimulates the parasympathetic nervous system activating our body's relaxation response. It's anatomy and physiology! Not a miracle.

So why do we walk around stressed out and in pain when there is a solution? Some of us, take better care of our cars than we do of our own bodies. How do you maintain your body? Maybe it's time for a tune up.
One of my missions is to educate others on the benefits of Therapeutic Massage and the benefits reach far beyond just pain relief. Here are 25 Reasons to get a massage from AMTA (American Massage Therapy Association.)
25 Reasons to get a massage
1. Relieve stress
2. Relieve postoperative pain
3. Reduce anxiety
4. Manage low-back pain
5. Help fibromyalgia pain
6. Reduce muscle tension
7. Enhance exercise performance
8. Relieve tension headaches
9. Sleep better
10. Ease symptoms of depression
11. Improve cardiovascular health
12. Reduce pain of osteoarthritis
13. Decrease stress in cancer patients
14. Improve balance in older adults
15. Decrease rheumatoid arthritis pain
16. Temper effects of dementia
17. Promote relaxation
18. Lower blood pressure
19. Decrease symptoms of Carpal Tunnel Syndrome
20. Help chronic neck pain
21. Lower joint replacement pain
22. Increase range of motion
23. Decrease migraine frequency
24. Improve quality of life in hospice care
25. Reduce chemotherapy-related nausea
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Are you interested in finding relief from pain, depression, stress and insomnia? Book a therapeutic massage session today and get the relief you deserve. Book Now!