Squash Anxiety with Windgate Therapy
What is a windgate? Windgates are energy centers within the body that regulate the amount of wind or lom that circulates throughout the...
Tensions Are High: 4 Methods to Decompress
Let's be honest, tensions are high right now. We can all feel it. On top of being in the middle of a pandemic, we are all patiently and...
Refilling Your Cup
One of the common issues that we face in life, is trying to operate when our fuel tank is on empty. Why does this happen? Many people
Reiki & The Chakra System
The word chakra is an ancient Sanskrit word meaning “wheel” or “vortex.” Chakras are part of the human energy system. There are seven main
How often should I get a massage?
ow often you should receive a massage is largely based on the goals of the session and the frequency and duration of the symptoms. Of course
Living in the Moment-Mindfulness Technique
Feeling stressed, depressed or overwhelmed? It seems like today’s world is built around the concept of more is better. In the constant rush
Reiki Energy Healing
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including
What to Expect in a Reiki Session
What will I experience? "I feel very refreshed and seem to be thinking more clearly." "I think I fell asleep." "I can't believe...
Easy Self Care
This time of year can be stressful after all the hustle and bustle from the Holiday Season. Often times we feel a crash or holiday hangover.
Experience Reiki
Reiki healing is a lovely form of energywork that feels like a warm embrace. During a Reiki energywork session the practitioner connects
