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Rachel Kloiber
- Nov 13
- 2 min
Stellar Gateway: Guided Meditation (16-min)
Are you prepared to engage with your higher consciousness and the divine essence? This instructional video will provide insights into...
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Rachel Kloiber
- Nov 13
- 2 min
Aura of Protection: Guided Meditation (14-min)
Do you want to create a powerful aura of protection in your energy field? Do you want to shield yourself from any negative energies or...
5 views0 comments
Rachel Kloiber
- Oct 25
- 3 min
Navigating Eclipse Season: A Spiritual Guide
Are you an Empath? Have you been feeling more sensitive lately? Drained? Anxious or Depressed? We are in the midst of Eclipse Season, so...
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Rachel Kloiber
- Oct 15
- 3 min
11 Tips for Better Sleep
A good night's sleep is essential for our physical and mental well-being. One of the most effective ways to ensure a restful night's...
39 views0 comments
Rachel Kloiber
- Oct 12
- 5 min
15 Benefits of Meditation and How to do it
Explore the benefits of meditation with our beginner's guide. Find inner peace and reduce stress in just a few minutes a day. Yes that's...
28 views0 comments
Rachel Kloiber
- Oct 11
- 2 min
5-minute Conscious Breathing: Reduce anxiety and stress
**Step 1:** Find a comfortable, quiet space. Sit in a chair or on the floor with your back straight and your hands resting on your lap....
32 views0 comments
Rachel Kloiber
- Aug 24
- 3 min
Exploring Somatic Therapy
Unveiling the Path to Healing and Self-Discovery In the realm of therapeutic approaches, somatic therapy stands as a powerful and...
128 views0 comments
Rachel Kloiber
- Aug 19
- 3 min
How often should I get a massage? Tailoring Your Sessions for Wellness
Optimal Frequency of Massage: Tailoring Your Sessions for Wellness Massage therapy is a time-honored practice that offers not only...
38 views0 comments
Rachel Kloiber
- Apr 5
- 4 min
9 Ways to Balance The Solar Plexus Chakra
The solar plexus chakra, also known as Manipura in Sanskrit. Here is everything you need to know about the function of this chakra and 9...
95 views0 comments
Rachel Kloiber
- Feb 26
- 2 min
7 Reasons to try Manual Lympthatic Drainage
Manual Lymphatic Drainage (MLD) is a therapeutic massage technique that targets the lymphatic system, which is responsible for...
66 views0 comments
