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Rachel Kloiber
- Dec 20, 2019
- 2 min
Trigger Point Therapy: Everything You Knead to Know
A Trigger Point (TrP) is a hyper irritable spot, a palpable nodule in the taut bands of the fascia of the skeletal muscle that shortens the
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Rachel Kloiber
- Jan 28, 2019
- 2 min
Why I love Scraping or IASTM?
Initially when people hear the term "scraping" they cringe. Let's talk about the amazing pain relief and anxiety relief benefits and why...
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Rachel Kloiber
- Jun 23, 2017
- 2 min
Need a Tune-Up? Relief You Knead: Massage Therapy
Is massage a luxury or a necessity? Massage has been seen as a once or perhaps twice a year, "treat yourself" or way to "pamper" your...
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