Tired, Anxious, Depressed? Why? The answer may surprise you.
Let's talk about inflammation in the body. Chronic inflammation isn't always perceived in the body as aches and pains. Sometimes systemic...
Reiki for Pain, Anxiety & Depression
Healing touch therapies, the best known being Reiki (pronounced RAY-key), are ancient practices in increasingly wide use today. Reiki is...
Massage for Seasonal Affective Disorder
1 in 5 Americans are impacted by seasonal change Massage is shown to improve mood and elevate energy levels. People looking to fend off...
Can Massage Help with Winter Blues?
in 5 Americans are impacted by seasonal change Massage is shown to improve mood and elevate energy levels. People looking to fend off the
Massage, Relief you knead
25 Reasons to get a massage
1. Relieve stress
2. Relieve postoperative pain
3. Reduce anxiety
4. Manage low-back pain
5. Help fibromyalgia
Why try massage?
Generally, people use massage for either general relaxation and well-being, or to address a specific complaint, such as pain or limited rang
Massage Can Reduce Winter Blues
Massage Therapy Can Help Reduce Winter Blues One in five Americans are impacted by seasonal change Massage shown to improve mood and...
Self Care as Easy as 1-2-3
Self Care is as easy as 1-2-3 This time of year can be stressful with all the hustle and bustle. It's easy to lose one's self in all of...
Need a Tune-Up? Relief You Knead: Massage Therapy
Is massage a luxury or a necessity? Massage has been seen as a once or perhaps twice a year, "treat yourself" or way to "pamper" your...
3 Easy ways to feel young again!
Who doesn't want to feel young again? Over the years our bodies can begin to feel different, sending us a variety of signals-from pain,...
