Feeling tense, restless, or drained? Learn the subtle signs that your body could benefit from a therapeutic massage in Richmond VA.

Journey through time with Divine Spark as we explore the historical evolution of massage from ancient rituals to contemporary therapeutic p

In a perpetually evolving world that values innovation, it can be refreshing to find solace in time-honored healing modalities rooted in...

So, there I was, sitting in the sun at the pool last weekend. I was with a few friends and couldn't help but to over hear a couple of...

Dry brushing invigorates all the major systems of the body including the lymph, circulatory, nervous and digestive, as well as,...

A sports massage therapist who understands the three key principles of sports massage should be able to apply the appropriate treatment at

n 2015, 16% of American adults discussed massage therapy with their doctors and other health care providers, and about 69% of the time,

A Trigger Point (TrP) is a hyper irritable spot, a palpable nodule in the taut bands of the fascia of the skeletal muscle that shortens the

Deep Tissue describes a type of massage that involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia.

What can I expect in a massage therapy session? Knowing what to expect at your first Massage Therapy session will ease any anxiety you may