Massage | Thai Massage | Reiki Richmond VA

So, there I was, sitting in the sun at the pool last weekend. I was with a few friends and couldn't help but to over hear a couple of...

Dry brushing invigorates all the major systems of the body including the lymph, circulatory, nervous and digestive, as well as,...

A sports massage therapist who understands the three key principles of sports massage should be able to apply the appropriate treatment at

n 2015, 16% of American adults discussed massage therapy with their doctors and other health care providers, and about 69% of the time,

A Trigger Point (TrP) is a hyper irritable spot, a palpable nodule in the taut bands of the fascia of the skeletal muscle that shortens the

Deep Tissue describes a type of massage that involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia.

What can I expect in a massage therapy session? Knowing what to expect at your first Massage Therapy session will ease any anxiety you may

Generally, people use massage for either general relaxation and well-being, or to address a specific complaint, such as pain or limited rang

Relieve pain & tension with Cupping therapy. Cupping therapy is an ancient technique, to assist in reducing pain, releasing tight muscles,

Enjoy a powerful CBD Massage to reduce muscle pain and stiffness. CBD is a highly-targeted approach to pain relief which works well with...