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Rachel Kloiber
- Feb 6
- 2 min
Himalayan Stone Massage: The Benefits of this Therapeutic Massage Technique
You will just love this heavenly healing treatment. Himalayan stone massage is a type of therapeutic massage that uses smooth, heated...
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Rachel Kloiber
- Jul 1, 2021
- 2 min
You don't have to be in pain!
So, there I was, sitting in the sun at the pool last weekend. I was with a few friends and couldn't help but to over hear a couple of...
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Rachel Kloiber
- Aug 18, 2020
- 1 min
Dry Brushing
Dry brushing invigorates all the major systems of the body including the lymph, circulatory, nervous and digestive, as well as,...
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Rachel Kloiber
- Jan 17, 2020
- 2 min
What is Sports Massage?
A sports massage therapist who understands the three key principles of sports massage should be able to apply the appropriate treatment at
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Rachel Kloiber
- Dec 28, 2019
- 1 min
Massage for Chronic Pain
n 2015, 16% of American adults discussed massage therapy with their doctors and other health care providers, and about 69% of the time,
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Rachel Kloiber
- Dec 20, 2019
- 2 min
Trigger Point Therapy: Everything You Knead to Know
A Trigger Point (TrP) is a hyper irritable spot, a palpable nodule in the taut bands of the fascia of the skeletal muscle that shortens the
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Rachel Kloiber
- Dec 18, 2019
- 2 min
Deep Tissue Massage
Deep Tissue describes a type of massage that involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia.
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Rachel Kloiber
- Dec 10, 2019
- 2 min
What to expect in a massage therapy session?
What can I expect in a massage therapy session? Knowing what to expect at your first Massage Therapy session will ease any anxiety you may
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Rachel Kloiber
- Dec 10, 2019
- 2 min
Why try massage?
Generally, people use massage for either general relaxation and well-being, or to address a specific complaint, such as pain or limited rang
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Rachel Kloiber
- Dec 3, 2019
- 2 min
Cupping Therapy
Relieve pain & tension with Cupping therapy. Cupping therapy is an ancient technique, to assist in reducing pain, releasing tight muscles,
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