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Rachel Kloiber
- Oct 15, 2023
- 3 min
11 Tips for Better Sleep
A good night's sleep is essential for our physical and mental well-being. One of the most effective ways to ensure a restful night's...
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Rachel Kloiber
- Jan 26, 2023
- 6 min
Top 10 Self-Care Tips: Post Massage
Self-care is an important aspect of maintaining the benefits of massage therapy, both at home and in between massage sessions. By taking...
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Rachel Kloiber
- Dec 16, 2019
- 2 min
Massage, Relief you knead
25 Reasons to get a massage
1. Relieve stress
2. Relieve postoperative pain
3. Reduce anxiety
4. Manage low-back pain
5. Help fibromyalgia
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Rachel Kloiber
- Jun 23, 2017
- 3 min
Massage is Not a Luxury
Is massage a mere luxury or an essential necessity? For far too long, it has been relegated to the category of sporadic self-indulgence...
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Rachel Kloiber
- Mar 18, 2014
- 1 min
Benefits of Reiki
Why in the heck would I try Reiki? Well, let me share some of the many benefits of having a Reiki session. Some Of The Reiki Benefits:...
38 views0 comments