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Rachel Kloiber
- Oct 15
- 3 min
11 Tips for Better Sleep
A good night's sleep is essential for our physical and mental well-being. One of the most effective ways to ensure a restful night's...
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Rachel Kloiber
- Jan 26
- 6 min
Top 10 Self-Care Tips: Post Massage
Self-care is an important aspect of maintaining the benefits of massage therapy, both at home and in between massage sessions. By taking...
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Rachel Kloiber
- Dec 16, 2019
- 2 min
Massage, Relief you knead
25 Reasons to get a massage
1. Relieve stress
2. Relieve postoperative pain
3. Reduce anxiety
4. Manage low-back pain
5. Help fibromyalgia
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Rachel Kloiber
- Jun 23, 2017
- 2 min
Need a Tune-Up? Relief You Knead: Massage Therapy
Is massage a luxury or a necessity? Massage has been seen as a once or perhaps twice a year, "treat yourself" or way to "pamper" your...
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Rachel Kloiber
- Mar 18, 2014
- 1 min
Benefits of Reiki
Why in the heck would I try Reiki? Well, let me share some of the many benefits of having a Reiki session. Some Of The Reiki Benefits:...
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