Massage | Thai Massage | Reiki Richmond VA

So, there I was, sitting in the sun at the pool last weekend. I was with a few friends and couldn't help but to over hear a couple of...

Recent studies support evidence for the effectiveness of massage therapy for pain, fatigue and anxiety. New research on massage continues

Josie McKenlay shares regarding how massage can increase your flexibility, help you recover from intense workouts and

n 2015, 16% of American adults discussed massage therapy with their doctors and other health care providers, and about 69% of the time,

A Trigger Point (TrP) is a hyper irritable spot, a palpable nodule in the taut bands of the fascia of the skeletal muscle that shortens the

Deep Tissue describes a type of massage that involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia.

25 Reasons to get a massage 1. Relieve stress 2. Relieve postoperative pain 3. Reduce anxiety 4. Manage low-back pain 5. Help fibromyalgia

Generally, people use massage for either general relaxation and well-being, or to address a specific complaint, such as pain or limited rang

Relieve pain & tension with Cupping therapy. Cupping therapy is an ancient technique, to assist in reducing pain, releasing tight muscles,

What Is Tok Sen Massage? Tok Sen is a massage technique from northern Thailand and Burma. It is thought to have been developed by...