Winter can be tough on the body and mind. Shorter days, colder weather, and less sunlight often lead to lower energy levels and increased stress. Many people feel sluggish and overwhelmed during these months. What if there was a simple, natural way to boost your energy, support your health, and reduce stress all at once? Regular massage sessions might be the answer you’re looking for.

At Divine Spark we specialize in holistic massage that treats the mind, body and spirit. We offer a variety of customized holistic...

Optimal Frequency of Massage: Tailoring Your Sessions for Wellness Massage therapy is a time-honored practice that offers not only...

In a perpetually evolving world that values innovation, it can be refreshing to find solace in time-honored healing modalities rooted in...

At Divine Spark, we offer a variety of unique and rejuvenating treatments for the mind, body, and spirit. On of our most popular...

So, there I was, sitting in the sun at the pool last weekend. I was with a few friends and couldn't help but to over hear a couple of...

Recent studies support evidence for the effectiveness of massage therapy for pain, fatigue and anxiety. New research on massage continues

Josie McKenlay shares regarding how massage can increase your flexibility, help you recover from intense workouts and

n 2015, 16% of American adults discussed massage therapy with their doctors and other health care providers, and about 69% of the time,

A Trigger Point (TrP) is a hyper irritable spot, a palpable nodule in the taut bands of the fascia of the skeletal muscle that shortens the