A new year often feels like a clean slate. After the rush of the holidays, we might find ourselves wanting things to slow down, to feel more balanced, rested, and in tune with ourselves. That’s where energy healing in Richmond, VA can offer a calming reset. This time of year, the focus naturally shifts inward. Cold weather, longer nights, and the after-effects of a busy season can leave us feeling off-center. Realigning ourselves at the start of January can make a real differ

It's that time of year again. Everyone is rushing to the gym and crowding the yoga studios. But why is it that come February there is a...