- Jan 26
- 6 min
Top 10 Self-Care Tips: Post Massage
Self-care is an important aspect of maintaining the benefits of massage therapy, both at home and in between massage sessions. By taking...
- Mar 11, 2020
- 5 min
The Positive Aspects of Corona COVID-19
Wait, How can there be a positive? Well, the way I see it is that we can choose to live in fear or we can search for the lesson. So, what is
- Jan 13, 2020
- 2 min
Easy Self Care
This time of year can be stressful after all the hustle and bustle from the Holiday Season. Often times we feel a crash or holiday hangover.
- Dec 7, 2018
- 2 min
Self Care as Easy as 1-2-3
Self Care is as easy as 1-2-3 This time of year can be stressful with all the hustle and bustle. It's easy to lose one's self in all of...