Benefits of Thai Massage
After a Thai massage session, clients tend to feel as if they have been given a new body, one that is more limber, open and more alive. It
Massage: Key to Recovery
Josie McKenlay shares regarding how massage can increase your flexibility, help you recover from intense workouts and
Trigger Point Therapy: Everything You Knead to Know
A Trigger Point (TrP) is a hyper irritable spot, a palpable nodule in the taut bands of the fascia of the skeletal muscle that shortens the
Massage, Relief you knead
25 Reasons to get a massage
1. Relieve stress
2. Relieve postoperative pain
3. Reduce anxiety
4. Manage low-back pain
5. Help fibromyalgia
What to expect in a massage therapy session?
What can I expect in a massage therapy session? Knowing what to expect at your first Massage Therapy session will ease any anxiety you may
Why try massage?
Generally, people use massage for either general relaxation and well-being, or to address a specific complaint, such as pain or limited rang
What are the Benefits of Therapeutic Massage?
Therapeutic Massage is generally considered part of complementary and alternative medicine. It's increasingly being offered along with
How to find the best Massage Therapist for you
Here are a few things that can help you narrow down your search to ensure you find the best massage therapist for you:
Types of Massage: A guide to find the perfect fit
Sometimes it can be daunting when it comes time to choose what type of massage is best for you. With so many different types of massage out
What is Tok Sen?
Traditionally, practitioners would tap along the client's body with wooden sticks to ease aches and pains. Energy, known as Lom is said to
