Winter can be tough on the body and mind. Shorter days, colder weather, and less sunlight often lead to lower energy levels and increased stress. Many people feel sluggish and overwhelmed during these months. What if there was a simple, natural way to boost your energy, support your health, and reduce stress all at once? Regular massage sessions might be the answer you’re looking for.

At Divine Spark we specialize in holistic massage that treats the mind, body and spirit. We offer a variety of customized holistic...

Optimal Frequency of Massage: Tailoring Your Sessions for Wellness Massage therapy is a time-honored practice that offers not only...

n 2015, 16% of American adults discussed massage therapy with their doctors and other health care providers, and about 69% of the time,