Massage for Arthritis
Arthritis typically involves pain, swelling, and inflammation that may limit a person’s movement and everyday activity. By improving...
Massage Study: Muscle recovery & Strength
A new study conducted by researchers from the Wyss Institute for Biologically Inspired Engineering at Harvard explored the medical...
You don't have to be in pain!
So, there I was, sitting in the sun at the pool last weekend. I was with a few friends and couldn't help but to over hear a couple of...
Massage Effective Treatment for Pain, Fatigue & Anxiety
Recent studies support evidence for the effectiveness of massage therapy for pain, fatigue and anxiety. New research on massage continues
Massage: a Remedy for Fibromyalgia
Could Masssage be a remedy for Fibromyalgia? Yes! For those of you who are suffering with Fibromyalgia symptoms you know that any relief
Interesting Facts About Massage Therapy
Touch and massage stimulates the release of endorphins, the body’s natural pain killers.
A 60 minute massage is about the same as 7-8 hours
Massage: Key to Recovery
Josie McKenlay shares regarding how massage can increase your flexibility, help you recover from intense workouts and
Can Massage Help with Winter Blues?
in 5 Americans are impacted by seasonal change Massage is shown to improve mood and elevate energy levels. People looking to fend off the
Why try massage?
Generally, people use massage for either general relaxation and well-being, or to address a specific complaint, such as pain or limited rang
What are the Benefits of Therapeutic Massage?
Therapeutic Massage is generally considered part of complementary and alternative medicine. It's increasingly being offered along with
