Discover how Thai Massage techniques can boost your immunity during winter. Learn the benefits and tips for a healthier season.

Discover the powerful effects of massage therapy on mental health. Learn how regular massage sessions can alleviate stress, improve emotion

In the realm of therapeutic practices, Table Thai Massage emerges as a delightful variation of the traditional Thai massage, providing a...

Arthritis typically involves pain, swelling, and inflammation that may limit a person’s movement and everyday activity. By improving...

Healing touch therapies, the best known being Reiki (pronounced RAY-key), are ancient practices in increasingly wide use today. Reiki is...

Could Masssage be a remedy for Fibromyalgia? Yes! For those of you who are suffering with Fibromyalgia symptoms you know that any relief

A sports massage therapist who understands the three key principles of sports massage should be able to apply the appropriate treatment at

Myofascial Release is considered to be the ultimate therapy that is safe, gentle and consistently effective in producing results that last.

Touch and massage stimulates the release of endorphins, the body’s natural pain killers. A 60 minute massage is about the same as 7-8 hours

Josie McKenlay shares regarding how massage can increase your flexibility, help you recover from intense workouts and