Massage for Arthritis
Arthritis typically involves pain, swelling, and inflammation that may limit a person’s movement and everyday activity. By improving...
What is Manual Lymphatic Drainage?
Manual Lymphatic Drainage (MLD) is a very gentle treatment that improves the function of the lymphatic system throughout the body. MLD...
Massage Study: Muscle recovery & Strength
A new study conducted by researchers from the Wyss Institute for Biologically Inspired Engineering at Harvard explored the medical...
What can I expect in a Thai Massage?
After a Thai massage session, clients tend to feel as if they have been given a new body, one that is more limber, open and more alive.
What is Sports Massage?
A sports massage therapist who understands the three key principles of sports massage should be able to apply the appropriate treatment at
Interesting Facts About Massage Therapy
Touch and massage stimulates the release of endorphins, the body’s natural pain killers.
A 60 minute massage is about the same as 7-8 hours
Massage: Key to Recovery
Josie McKenlay shares regarding how massage can increase your flexibility, help you recover from intense workouts and
Tok Sen
What Is Tok Sen Massage? Tok Sen is a massage technique from northern Thailand and Burma. It is thought to have been developed by...
Why I love Scraping or IASTM?
So, if you know me, you know that I love everything Thai Massage. You also, may have heard me mention something about scraping therapy....
Massage for Chronic Pain
Massage therapy is one of the many options that will help manage and alleviate chronic pain for a variety of conditions. Chronic pain can...
