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Rachel Kloiber
- Feb 26
- 2 min
7 Reasons to try MLD
Manual Lymphatic Drainage (MLD) is a therapeutic massage technique that targets the lymphatic system, which is responsible for...
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Rachel Kloiber
- Aug 8, 2022
- 4 min
Massage for Arthritis
Arthritis typically involves pain, swelling, and inflammation that may limit a person’s movement and everyday activity. By improving...
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Rachel Kloiber
- Jan 5, 2022
- 1 min
What is Manual Lymphatic Drainage?
Manual Lymphatic Drainage (MLD) is a very gentle treatment that improves the function of the lymphatic system throughout the body. MLD...
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Rachel Kloiber
- Oct 7, 2021
- 2 min
Massage Study: Muscle recovery & Strength
A new study conducted by researchers from the Wyss Institute for Biologically Inspired Engineering at Harvard explored the medical...
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Rachel Kloiber
- Jan 17, 2020
- 2 min
What can I expect in a Thai Massage?
After a Thai massage session, clients tend to feel as if they have been given a new body, one that is more limber, open and more alive.
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Rachel Kloiber
- Jan 17, 2020
- 2 min
What is Sports Massage?
A sports massage therapist who understands the three key principles of sports massage should be able to apply the appropriate treatment at
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Rachel Kloiber
- Jan 8, 2020
- 1 min
Interesting Facts About Massage Therapy
Touch and massage stimulates the release of endorphins, the body’s natural pain killers.
A 60 minute massage is about the same as 7-8 hours
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Rachel Kloiber
- Jan 6, 2020
- 2 min
Massage: Key to Recovery
Josie McKenlay shares regarding how massage can increase your flexibility, help you recover from intense workouts and
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Rachel Kloiber
- Aug 1, 2019
- 2 min
Tok Sen
What Is Tok Sen Massage? Tok Sen is a massage technique from northern Thailand and Burma. It is thought to have been developed by...
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Rachel Kloiber
- Jan 28, 2019
- 2 min
Why I love Scraping or IASTM?
Initially when people hear the term "scraping" they cringe. Let's talk about the amazing pain relief and anxiety relief benefits and why...
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