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Rachel Kloiber
- Oct 15
- 3 min
11 Tips for Better Sleep
A good night's sleep is essential for our physical and mental well-being. One of the most effective ways to ensure a restful night's...
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Rachel Kloiber
- Mar 5, 2022
- 3 min
Tired, Anxious, Depressed? Why? The answer may surprise you.
Let's talk about inflammation in the body. Chronic inflammation isn't always perceived in the body as aches and pains. Sometimes systemic...
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Rachel Kloiber
- Jan 30, 2020
- 2 min
Insomnia Remedy: Massage!
Long term sufferers of insomnia experience extreme fatigue, problems with concentration and moodiness. According to
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Rachel Kloiber
- Dec 19, 2018
- 2 min
Why should I try massage?
Generally, people use massage for either general relaxation and well-being, or to address a specific complaint, such as pain or limited...
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Rachel Kloiber
- Feb 12, 2015
- 1 min
Music for Meditation and Relaxation
Since everyone loves and keeps asking about the music playing in their Reiki & Thai Bodywork sessions, I thought I would share the...
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Rachel Kloiber- Owner of Divine Spark
- Feb 27, 2014
- 2 min
Feel more alert, have more energy & decrease stress levels...
Who wants to feel more alert, have more energy and decrease their stress levels? Ummmm, this guy/gal (pointing at self with thumbs.)...
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