
What is Sports Massage?
A sports massage therapist who understands the three key principles of sports massage should be able to apply the appropriate treatment at

Massage: Key to Recovery
Josie McKenlay shares regarding how massage can increase your flexibility, help you recover from intense workouts and

Tok Sen
What Is Tok Sen Massage? Tok Sen is a massage technique from northern Thailand and Burma. It is thought to have been developed by...

Athlete's key to flexibility, recovery and pain relief and you'll LOVE it!
In a recent article in Lifestyler, the many benefits of massage to sports enthusiasts and athletes are highlighted. Amongst the many...

Thai Massage proven to reduce pain!
As a Thai Massage practitioner, I have serveral clients who have suffered from chronic pain for years without any relief until they tried...