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Rachel Kloiber
- Jan 24, 2020
- 2 min
How often should I get a massage?
ow often you should receive a massage is largely based on the goals of the session and the frequency and duration of the symptoms. Of course
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Rachel Kloiber
- Jan 23, 2020
- 2 min
Massage Effective Treatment for Pain, Fatigue & Anxiety
Recent studies support evidence for the effectiveness of massage therapy for pain, fatigue and anxiety. New research on massage continues
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Rachel Kloiber
- Jan 23, 2020
- 2 min
Living in the Moment-Mindfulness Technique
Feeling stressed, depressed or overwhelmed? It seems like today’s world is built around the concept of more is better. In the constant rush
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Rachel Kloiber
- Jan 21, 2020
- 2 min
Massage: a Remedy for Fibromyalgia
Could Masssage be a remedy for Fibromyalgia? Yes! For those of you who are suffering with Fibromyalgia symptoms you know that any relief
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Rachel Kloiber
- Jan 9, 2020
- 1 min
Myofascial Release
Myofascial Release is considered to be the ultimate therapy that is safe, gentle and consistently effective in producing results that last.
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Rachel Kloiber
- Jan 8, 2020
- 2 min
Interesting Facts About Massage Therapy
Touch and massage stimulates the release of endorphins, the body’s natural pain killers.
A 60 minute massage is about the same as 7-8 hours
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