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Rachel Kloiber
- Jan 27, 2020
- 1 min
What is a Nociceptor? & How can Massage help?
A nociceptor ("pain receptor") is a sensory neuron that responds to damaging or potentially damaging stimuli by sending “possible threat”
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Rachel Kloiber
- Jan 24, 2020
- 2 min
How often should I get a massage?
ow often you should receive a massage is largely based on the goals of the session and the frequency and duration of the symptoms. Of course
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Rachel Kloiber
- Jan 23, 2020
- 2 min
Massage Effective Treatment for Pain, Fatigue & Anxiety
Recent studies support evidence for the effectiveness of massage therapy for pain, fatigue and anxiety. New research on massage continues
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Rachel Kloiber
- Jan 8, 2020
- 2 min
Interesting Facts About Massage Therapy
Touch and massage stimulates the release of endorphins, the body’s natural pain killers.
A 60 minute massage is about the same as 7-8 hours
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Rachel Kloiber
- Dec 28, 2019
- 2 min
Massage for Chronic Pain
n 2015, 16% of American adults discussed massage therapy with their doctors and other health care providers, and about 69% of the time,
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Rachel Kloiber
- Dec 20, 2019
- 2 min
Trigger Point Therapy: Everything You Knead to Know
A Trigger Point (TrP) is a hyper irritable spot, a palpable nodule in the taut bands of the fascia of the skeletal muscle that shortens the
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