Thai Massage, a holistic healing practice with roots in ancient Thailand, has long been recognized for its ability to improve physical...

After a Thai massage session, clients tend to feel as if they have been given a new body, one that is more limber, open and more alive. It

Josie McKenlay shares regarding how massage can increase your flexibility, help you recover from intense workouts and

A Trigger Point (TrP) is a hyper irritable spot, a palpable nodule in the taut bands of the fascia of the skeletal muscle that shortens the

25 Reasons to get a massage 1. Relieve stress 2. Relieve postoperative pain 3. Reduce anxiety 4. Manage low-back pain 5. Help fibromyalgia

What can I expect in a massage therapy session? Knowing what to expect at your first Massage Therapy session will ease any anxiety you may

Generally, people use massage for either general relaxation and well-being, or to address a specific complaint, such as pain or limited rang

Therapeutic Massage is generally considered part of complementary and alternative medicine. It's increasingly being offered along with

Here are a few things that can help you narrow down your search to ensure you find the best massage therapist for you:

Sometimes it can be daunting when it comes time to choose what type of massage is best for you. With so many different types of massage out