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Rachel Kloiber
- Apr 5
- 4 min
9 Ways to Balance The Solar Plexus Chakra
The solar plexus chakra, also known as Manipura in Sanskrit. Here is everything you need to know about the function of this chakra and 9...
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Rachel Kloiber
- Mar 17
- 6 min
Work Life Balance? Myth or Manifest? 8 tips to reclaim your power
What is this ever allusive thing that we call Work-Life Balance? This is a buzz word that businesses usually taunt as a benefit of their...
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Rachel Kloiber
- Jul 27, 2022
- 2 min
Preventing Autoimmune Flare-ups
Prevent autoimmune flare-ups this summer with the following treatments. Summertime Flare-ups More than 80 diseases occur as a result of...
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Rachel Kloiber
- Mar 5, 2022
- 3 min
Tired, Anxious, Depressed? Why? The answer may surprise you.
Let's talk about inflammation in the body. Chronic inflammation isn't always perceived in the body as aches and pains. Sometimes systemic...
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Rachel Kloiber
- Jan 22, 2022
- 7 min
9 Ways to Boost Your Immune System
1. Get enough sleep Sleep and immunity are closely tied. In fact, inadequate or poor quality sleep is linked to a higher susceptibility...
99 views0 comments
Rachel Kloiber
- Jan 17, 2022
- 2 min
Massage for Seasonal Affective Disorder
1 in 5 Americans are impacted by seasonal change Massage is shown to improve mood and elevate energy levels. People looking to fend off...
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Rachel Kloiber
- Feb 20, 2020
- 2 min
Refilling Your Cup
One of the common issues that we face in life, is trying to operate when our fuel tank is on empty. Why does this happen? Many people
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Rachel Kloiber
- Feb 4, 2020
- 1 min
Sick? When to reschedule your massage or Reiki session
It's that time of year again when you are more prone to picking up cold and flu viruses. So, you're not feeling well-when should you
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Rachel Kloiber
- Jan 30, 2020
- 2 min
Insomnia Remedy: Massage!
Long term sufferers of insomnia experience extreme fatigue, problems with concentration and moodiness. According to
44 views0 comments
Rachel Kloiber
- Jan 28, 2020
- 1 min
Why is Human Touch so Important?
Why Is Touch Important?
The hormone Oxytocin is released as a result of human touch. Oxytocin helps humans connect to others and promotes
17 views0 comments
