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Rachel Kloiber
- Jan 22, 2022
- 7 min
9 Ways to Boost Your Immune System
1. Get enough sleep Sleep and immunity are closely tied. In fact, inadequate or poor quality sleep is linked to a higher susceptibility...
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Rachel Kloiber
- Mar 11, 2020
- 5 min
The Positive Aspects of Corona COVID-19
Wait, How can there be a positive? Well, the way I see it is that we can choose to live in fear or we can search for the lesson. So, what is
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Rachel Kloiber
- Feb 4, 2020
- 2 min
Boost Your Immunity with a Massage
A growing body of research indicates massage therapy can benefit the immune system, especially important during winter months
People looking
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Rachel Kloiber
- Feb 4, 2020
- 1 min
Sick? When to reschedule your massage or Reiki session
It's that time of year again when you are more prone to picking up cold and flu viruses. So, you're not feeling well-when should you
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Rachel Kloiber
- Jan 28, 2020
- 1 min
Why is Human Touch so Important?
Why Is Touch Important?
The hormone Oxytocin is released as a result of human touch. Oxytocin helps humans connect to others and promotes
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Rachel Kloiber
- Dec 19, 2018
- 2 min
Why should I try massage?
Generally, people use massage for either general relaxation and well-being, or to address a specific complaint, such as pain or limited...
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