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Rachel Kloiber
- Aug 15
- 5 min
Fire Cupping: Effective Relief for Stubborn Muscle Knots
Discover how Fire Cupping offers effective relief for stubborn muscle knots. Learn its benefits, techniques, and what to expect during a...
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Rachel Kloiber
- Jan 17, 2020
- 2 min
What is Sports Massage?
A sports massage therapist who understands the three key principles of sports massage should be able to apply the appropriate treatment at
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Rachel Kloiber
- Dec 20, 2019
- 2 min
Trigger Point Therapy: Everything You Knead to Know
A Trigger Point (TrP) is a hyper irritable spot, a palpable nodule in the taut bands of the fascia of the skeletal muscle that shortens the
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Rachel Kloiber
- Dec 18, 2019
- 2 min
Deep Tissue Massage
Deep Tissue describes a type of massage that involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia.
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