The solar plexus chakra, also known as Manipura in Sanskrit. Here is everything you need to know about the function of this chakra and 9...

Are you a giver? Do you have a kind nature about you? Do people know that you will do anything to help another? Hey, being a giving...

What is this ever allusive thing that we call Work-Life Balance? This is a buzz word that businesses usually taunt as a benefit of their...

The Third Eye Chakra is probably one of the most popular chakras to open and work on. That is because it is so connected to our...

Manual Lymphatic Drainage (MLD) is a therapeutic massage technique that targets the lymphatic system, which is responsible for...

What are chakras? Chakras are energy centers located throughout the body that play a crucial role in our physical, emotional, and...

Fire cupping is an ancient healing practice that has been used for thousands of years to promote wellness and rejuvenation in the mind,...

Heart Chakra in Sanskrit: Anahata Location: Center of the chest (Heart) Association: Love, compassion, and relationships. Color: Green...

In a perpetually evolving world that values innovation, it can be refreshing to find solace in time-honored healing modalities rooted in...

Express Don't Suppress In the spiritual community there has been an emphasis lately on keeping your frequency up and one of the aspects...