Self-care is an important aspect of maintaining the benefits of massage therapy, both at home and in between massage sessions. By taking...

At Divine Spark, we offer a variety of unique and rejuvenating treatments for the mind, body, and spirit. On of our most popular...

Wouldn't it be nice if we could reap the benefits of our massage or Reiki session for longer? Well, here are a few tips to get the most...

It's easy to get swept away with a flurry of activities this time of year. Often times, we are left with a Holiday hangover come January....

Okay, I know what your probable thinking... Distance Reiki? Really? But folks, it works. I too was a skeptic when I was first learning...

There I was 20 years into my corporate career as a Learning and Development professional. Boy was I climbing that corporate ladder. I was...

Arthritis typically involves pain, swelling, and inflammation that may limit a person’s movement and everyday activity. By improving...

We've all had those times in our lives where we just don't feel like ourselves and could use a boost or reset. Here are 5 signs that you...

Prevent autoimmune flare-ups this summer with the following treatments. Summertime Flare-ups More than 80 diseases occur as a result of...

I'm currently reading the book, "The Body Keeps the Score", by Bessel Van De Kolk M.D. At first I thought, "This book will give me some...