1 in 5 Americans are impacted by seasonal change Massage is shown to improve mood and elevate energy levels. People looking to fend off...

in 5 Americans are impacted by seasonal change Massage is shown to improve mood and elevate energy levels. People looking to fend off the

25 Reasons to get a massage 1. Relieve stress 2. Relieve postoperative pain 3. Reduce anxiety 4. Manage low-back pain 5. Help fibromyalgia

Generally, people use massage for either general relaxation and well-being, or to address a specific complaint, such as pain or limited rang

Massage Therapy Can Help Reduce Winter Blues One in five Americans are impacted by seasonal change People looking to fend off the winter...

Self-Care is as easy as 1-2-3 This time of year can be stressful with all the hustle and bustle. It's easy to lose oneself in all of the...

Is massage a mere luxury or an essential necessity? For far too long, it has been relegated to the category of sporadic self-indulgence...

Who doesn't want to feel young again? Over the years our bodies can begin to feel different, sending us a variety of signals-from pain,...

Who wants to feel more alert, have more energy and decrease their stress levels? Ummmm, this guy/gal (pointing at self with thumbs.)...