Why in the heck would I try Reiki? Well, let me share some of the many benefits of having a Reiki session. Some Of The Reiki Benefits: Creates deep relaxation and aids the body to release stress and tension It accelerates the bodie's self-healing abilities Aids in having deeper and more restful sleep Supports in regulating blood pressure Can help with accute (injuries) and chronic problems (asthma, eczema, headaches, etc.) Aides the breaking of addictions Helps relieve and re

What defines your self-worth? I recently discovered that mine was wrapped up in a notion of what I can achieve in one day, one week, or one month. Well, let me tell you the realization of the error of my ways and how I found this thinking to be flawed. I was driving down the road one day, stressed out, depressed, and straining for some glimpse of hope-some way to make sense out of it all. I admit, I was going through a particularly difficult time in my life. I flipped on the