Express Don't Suppress In the spiritual community there has been an emphasis lately on keeping your frequency up and one of the aspects of this includes "staying positive." Yes, it's beneficial to keep a positive mindset however, I would like to address a reoccurring issue in the spiritual community and possibly else ware called "Toxic Positivity. Toxic positivity refers to the excessive and counterproductive emphasis on optimism, positivity, and happiness, to the point of in

Self-care is an important aspect of maintaining the benefits of massage therapy, both at home and in between massage sessions. By taking the time to take care of yourself in between sessions, you can extend the benefits from your massage. Here are some tips on how to take care of yourself to maximize the benefits of massage therapy: Stay hydrated: Drinking plenty of water can help to flush toxins from your body and improve circulation, which can help to enhance the effects of

At Divine Spark, we offer a variety of unique and rejuvenating treatments for the mind, body, and spirit. On of our most popular treatments is the Massage & Reiki Bliss. The Massage and Reiki Bliss treatment is a combination of traditional massage and the ancient healing practice of Reiki. This treatment is designed to help individuals release tension, stress, and negative energy while promoting balance, healing, and relaxation. The treatment begins with a consultation to det

Wouldn't it be nice if we could reap the benefits of our massage or Reiki session for longer? Well, here are a few tips to get the most out of your massage or Reiki session. Before your session 1) Arrive early: Arrive 5 to 10 minutes before your session instead of rushing in. This will allow you ample time to go to the restroom before your appointment and to sit for a moment and shift into relaxation mode before your session starts. You will also be ready to get started on ti

Have you thought about adding CBD to your massage? Check out what our clients are saying about their CBD experience: I researched a number of massage therapists in the Richmond area before choosing Divine Spark, and it was everything I hoped for! The atmosphere is safe, calm, and comfortable. I cam in feeling physical pain and emotional stress, and left feeling great relief from both after a CBD massage with Khepera. The pain in my back and neck have continued to melt away in