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Reiki for Pain, Anxiety & Depression
Healing touch therapies, the best known being Reiki (pronounced RAY-key), are ancient practices in increasingly wide use today. Reiki is...

Rachel Kloiber
Jan 17, 20222 min read


Massage for Seasonal Affective Disorder
1 in 5 Americans are impacted by seasonal change Massage is shown to improve mood and elevate energy levels. People looking to fend off...

Rachel Kloiber
Jan 17, 20222 min read


Reiki & The Chakra System
The word chakra is an ancient Sanskrit word meaning “wheel” or “vortex.” Chakras are part of the human energy system. There are seven main

Rachel Kloiber
Jan 26, 20202 min read


Living in the Moment-Mindfulness Technique
Feeling stressed, depressed or overwhelmed? It seems like today’s world is built around the concept of more is better. In the constant rush

Rachel Kloiber
Jan 23, 20202 min read


Easy Self Care
This time of year can be stressful after all the hustle and bustle from the Holiday Season. Often times we feel a crash or holiday hangover.

Rachel Kloiber
Jan 13, 20202 min read


Massage for Chronic Pain
n 2015, 16% of American adults discussed massage therapy with their doctors and other health care providers, and about 69% of the time,

Rachel Kloiber
Dec 28, 20192 min read


Can Massage Help with Winter Blues?
in 5 Americans are impacted by seasonal change Massage is shown to improve mood and elevate energy levels. People looking to fend off the

Rachel Kloiber
Dec 20, 20192 min read


Why should I try massage?
Unveiling the Profound Benefits of Massage Therapy In the realm of self-care, massage serves as a versatile ally, addressing not only...
Rachel Kloiber
Dec 19, 20182 min read


Massage Can Reduce Winter Blues
Massage Therapy Can Help Reduce Winter Blues One in five Americans are impacted by seasonal change People looking to fend off the winter...
Rachel Kloiber
Dec 10, 20182 min read


Massage is Not a Luxury
Is massage a mere luxury or an essential necessity? For far too long, it has been relegated to the category of sporadic self-indulgence...
Rachel Kloiber
Jun 23, 20173 min read