1. Get enough sleep Sleep and immunity are closely tied. In fact, inadequate or poor quality sleep is linked to a higher susceptibility...

Healing touch therapies, the best known being Reiki (pronounced RAY-key), are ancient practices in increasingly wide use today. Reiki is...

1 in 5 Americans are impacted by seasonal change Massage is shown to improve mood and elevate energy levels. People looking to fend off...

Manual Lymphatic Drainage (MLD) is a very gentle treatment that improves the function of the lymphatic system throughout the body. MLD...

A new study conducted by researchers from the Wyss Institute for Biologically Inspired Engineering at Harvard explored the medical...

Reiki is a complementary health approach in which practitioners place their hands lightly on or just above a person to promote a sense of...

Check out our video highlighting Thai Massage Each session is customized to meet the individual needs of the client. What can I expect in...

What is a windgate? Windgates are energy centers within the body that regulate the amount of wind or lom that circulates throughout the...

So, there I was, sitting in the sun at the pool last weekend. I was with a few friends and couldn't help but to over hear a couple of...

Holy Fire Reiki is truly transformative! Holy Fire® Reiki was discovered by William Lee Rand in January 2014. During this time William...