Arthritis typically involves pain, swelling, and inflammation that may limit a person’s movement and everyday activity. By improving...

We've all had those times in our lives where we just don't feel like ourselves and could use a boost or reset. Here are 5 signs that you...

Prevent autoimmune flare-ups this summer with the following treatments. Summertime Flare-ups More than 80 diseases occur as a result of...

I'm currently reading the book, "The Body Keeps the Score", by Bessel Van De Kolk M.D. At first I thought, "This book will give me some...

Lyme disease is the number one vector borne spreading epidemic worldwide. Lyme disease occurs when a person is bitten by an infected...

The illuminated Stellar Gateway chakra is the most fantastical sight, when viewed from the angelic realms. As our guides, angels and...

Let's talk about inflammation in the body. Chronic inflammation isn't always perceived in the body as aches and pains. Sometimes systemic...

1. Get enough sleep Sleep and immunity are closely tied. In fact, inadequate or poor quality sleep is linked to a higher susceptibility...

Healing touch therapies, the best known being Reiki (pronounced RAY-key), are ancient practices in increasingly wide use today. Reiki is...

1 in 5 Americans are impacted by seasonal change Massage is shown to improve mood and elevate energy levels. People looking to fend off...