What to Expect at Your First Massage Therapy Session If you’re feeling hesitant or anxious about your first massage therapy session,...

Unveiling the Profound Benefits of Massage Therapy In the realm of self-care, massage serves as a versatile ally, addressing not only...

Unlock the Potential of Therapeutic Massage: Elevating Well-being Beyond the Surface Recent studies illuminating the benefits of...

Massage Therapy Can Help Reduce Winter Blues One in five Americans are impacted by seasonal change People looking to fend off the winter...

Self-Care is as easy as 1-2-3 This time of year can be stressful with all the hustle and bustle. It's easy to lose oneself in all of the...

Is massage a mere luxury or an essential necessity? For far too long, it has been relegated to the category of sporadic self-indulgence...

Many students ask me about the benefits of receiving a Reiki attunement in the Reiki 1 class. It's sometimes difficult to put into words...

It's that time of year again. Everyone is rushing to the gym and crowding the yoga studios. But why is it that come February there is a...

It is believed that cupping therapy dates back to 3000 BC and was used by the Egyptians. This is an ancient technique which is still used...

In a recent article in Lifestyler, the many benefits of massage to sports enthusiasts and athletes are highlighted. Amongst the many...