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Rachel Kloiber
- Dec 21, 2018
- 1 min
What is CBD Massage?
Enjoy a powerful CBD Massage to reduce muscle pain and stiffness. CBD is a highly-targeted approach to pain relief which works well with injuries to joints, muscles, tendons, ligaments, and nerves. We use CBD Clinic™ Professional Series topical medications which are the first and only non-prescription ointments and creams that combine FDA-approved active ingredients and hemp extract (CBD). Formulated with natural emollients that help the active analgesic ingredients penetrate
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Rachel Kloiber
- Dec 20, 2018
- 2 min
What can I expect in a Massage?
Knowing what to expect at your first Massage Therapy session will ease any hesitation or anxiety that you may have.
Before your sessions begins, the therapist will ask you to complete a two page intake form. The purpose of this confidential form is to maximize the safety and effectiveness of your massage. The form will provide the therapist with valuable information about your current health, history of injuries and areas of pain or tension.
During the consultation, the
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Rachel Kloiber
- Dec 19, 2018
- 2 min
Why should I try massage?
Generally, people use massage for either general relaxation and well-being, or to address a specific complaint, such as pain or limited range of motion. Research suggests massage therapy may contribute to both goals. Some of the general benefits of massage therapy may include: Physical relaxation Improved circulation, which nourishes cells and improves waste elimination Relief for tight muscles (knots) and other aches and pains Release of nerve compression (carpel tunnel, sci
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Rachel Kloiber
- Dec 12, 2018
- 1 min
Benefits of Therapeutic Massage
Studies of the benefits of therapeutic massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension. While more research is needed to confirm the benefits of massage, some studies have found therapeutic massage may also be helpful for: Anxiety Digestive disorders Fibromyalgia Headaches Insomnia related to stress Myofascial pain syndrome Soft tissue strains or injuries Sports injuries Temporomandibular joint pain (TMJ) Beyond the benefits
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Rachel Kloiber, Owner of Divine Spark
- Dec 11, 2018
- 1 min
CBD Massage
Enjoy a powerful CBD Massage to reduce muscle pain and stiffness. CBD is a highly-targeted approach to pain relief which works well with injuries to joints, muscles, tendons, ligaments, and nerves. We use CBD Clinic™ Professional Series topical medications which are the first and only non-prescription ointments and creams that combine FDA-approved active ingredients and hemp extract (CBD). Formulated with natural emollients that help the active analgesic ingredients penetrate
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Rachel Kloiber
- Dec 10, 2018
- 2 min
Massage Can Reduce Winter Blues
Massage Therapy Can Help Reduce Winter Blues One in five Americans are impacted by seasonal change Massage shown to improve mood and elevate energy levels People looking to fend off the winter blues may find relief by integrating massage therapy into their health maintenance routine. Shorter days and colder temperatures leave many Americans feeling depressed and lethargic, yet studies show that regular massages improve mood and reset circadian rhythms, leading to better sleep
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Rachel Kloiber
- Dec 7, 2018
- 2 min
Self Care as Easy as 1-2-3
Self Care is as easy as 1-2-3 This time of year can be stressful with all the hustle and bustle. It's easy to lose one's self in all of the rush of holiday season. Taking care of yourself will not only bring those stress level's down but will also bring your immune system up, helping you to fight off any germs being passed around. Here are a few easy self-care tips to fit into your routine: 1) Sleep-It can't get easier than this folks! Make sure you are catching enough Zzzzzs
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