A new study conducted by researchers from the Wyss Institute for Biologically Inspired Engineering at Harvard explored the medical benefits associated with massaging sore or injured muscles. After conducting a study on mice, the researchers learned that massage is helpful in both shortening recovery time and helping muscles become stronger. “Lots of people have been trying to study the beneficial effects of massage and other mechanotherapies on the body, but up to this point

Reiki is a complementary health approach in which practitioners place their hands lightly on or just above a person to promote a sense of well-being. It was founded by the Japanese Buddhist and spiritual teacher Mikao Usui in the early 20th century and brought to the United States in the 1930s, where it has become increasingly popular. Can Reiki be beneficial for those undergoing Cancer treatment? Study Findings Reiki has been investigated for its effects on cancer symptoms s