I'm currently reading the book, "The Body Keeps the Score", by Bessel Van De Kolk M.D. At first I thought, "This book will give me some valuable insights on how to support my clients that have experienced trauma." As I work my way through the chapters I feel the traumas and micro-traumas rearing their ugly heads. "Ah deeper healing is needed here." I immediately begin searching for a psychotherapist to "unpack" these traumas so that I can continue to heal yet another layer.