Feeling stressed, depressed or overwhelmed? It seems like today’s world is built around the concept of more is better. In the constant rush

Could Masssage be a remedy for Fibromyalgia? Yes! For those of you who are suffering with Fibromyalgia symptoms you know that any relief

After a Thai massage session, clients tend to feel as if they have been given a new body, one that is more limber, open and more alive.

Myofascial Release is considered to be the ultimate therapy that is safe, gentle and consistently effective in producing results that last.

After a Thai massage session, clients tend to feel as if they have been given a new body, one that is more limber, open and more alive. It

Touch and massage stimulates the release of endorphins, the body’s natural pain killers. A 60 minute massage is about the same as 7-8 hours

Josie McKenlay shares regarding how massage can increase your flexibility, help you recover from intense workouts and

n 2015, 16% of American adults discussed massage therapy with their doctors and other health care providers, and about 69% of the time,

in 5 Americans are impacted by seasonal change Massage is shown to improve mood and elevate energy levels. People looking to fend off the

A Trigger Point (TrP) is a hyper irritable spot, a palpable nodule in the taut bands of the fascia of the skeletal muscle that shortens the