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Rachel Kloiber
- Dec 20, 2019
- 2 min
Can Massage Help with Winter Blues?
in 5 Americans are impacted by seasonal change Massage is shown to improve mood and elevate energy levels. People looking to fend off the
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Rachel Kloiber
- Dec 20, 2019
- 2 min
Trigger Point Therapy: Everything You Knead to Know
A Trigger Point (TrP) is a hyper irritable spot, a palpable nodule in the taut bands of the fascia of the skeletal muscle that shortens the
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Rachel Kloiber
- Dec 18, 2019
- 2 min
Deep Tissue Massage
Deep Tissue describes a type of massage that involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia.
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Rachel Kloiber
- Dec 10, 2019
- 2 min
What to expect in a massage therapy session?
What can I expect in a massage therapy session? Knowing what to expect at your first Massage Therapy session will ease any anxiety you may
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Rachel Kloiber
- Dec 10, 2019
- 1 min
What are the Benefits of Therapeutic Massage?
Therapeutic Massage is generally considered part of complementary and alternative medicine. It's increasingly being offered along with
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Rachel Kloiber
- Dec 6, 2019
- 2 min
How to find the best Massage Therapist for you
Here are a few things that can help you narrow down your search to ensure you find the best massage therapist for you:
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