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What is a Nociceptor? & How can Massage help?
A nociceptor ("pain receptor") is a sensory neuron that responds to damaging or potentially damaging stimuli by sending “possible threat”

Rachel Kloiber
Jan 27, 20201 min read


Is Reiki a form of Massage?
I've often heard people refer to Reiki as Reiki Massage. I've even heard of massage practices offering Reiki Massage as a light touch

Rachel Kloiber
Jan 26, 20202 min read


How often should I get a massage?
ow often you should receive a massage is largely based on the goals of the session and the frequency and duration of the symptoms. Of course

Rachel Kloiber
Jan 24, 20202 min read


Massage Effective Treatment for Pain, Fatigue & Anxiety
Recent studies support evidence for the effectiveness of massage therapy for pain, fatigue and anxiety. New research on massage continues

Rachel Kloiber
Jan 23, 20202 min read


Living in the Moment-Mindfulness Technique
Feeling stressed, depressed or overwhelmed? It seems like today’s world is built around the concept of more is better. In the constant rush

Rachel Kloiber
Jan 23, 20202 min read


Massage: a Remedy for Fibromyalgia
Could Masssage be a remedy for Fibromyalgia? Yes! For those of you who are suffering with Fibromyalgia symptoms you know that any relief

Rachel Kloiber
Jan 21, 20202 min read


Myofascial Release
Myofascial Release is considered to be the ultimate therapy that is safe, gentle and consistently effective in producing results that last.

Rachel Kloiber
Jan 9, 20201 min read


Interesting Facts About Massage Therapy
Touch and massage stimulates the release of endorphins, the body’s natural pain killers.
A 60 minute massage is about the same as 7-8 hours

Rachel Kloiber
Jan 8, 20202 min read


Massage for Chronic Pain
n 2015, 16% of American adults discussed massage therapy with their doctors and other health care providers, and about 69% of the time,

Rachel Kloiber
Dec 28, 20192 min read


Can Massage Help with Winter Blues?
in 5 Americans are impacted by seasonal change Massage is shown to improve mood and elevate energy levels. People looking to fend off the

Rachel Kloiber
Dec 20, 20192 min read












































