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Himalayan Stone Massage: The Benefits of this Therapeutic Massage Technique
In a perpetually evolving world that values innovation, it can be refreshing to find solace in time-honored healing modalities rooted in...

Rachel Kloiber
Feb 6, 20234 min read


Distance Reiki
Okay, I know what your probable thinking... Distance Reiki? Really? But folks, it works. I too was a skeptic when I was first learning...

Rachel Kloiber
Nov 12, 20222 min read


Massage for Arthritis
Arthritis typically involves pain, swelling, and inflammation that may limit a person’s movement and everyday activity. By improving...

Rachel Kloiber
Aug 8, 20224 min read


Preventing Autoimmune Flare-ups
Prevent autoimmune flare-ups this summer with the following treatments. Summertime Flare-ups More than 80 diseases occur as a result of...

Rachel Kloiber
Jul 27, 20222 min read


Tired, Anxious, Depressed? Why? The answer may surprise you.
Let's talk about inflammation in the body. Chronic inflammation isn't always perceived in the body as aches and pains. Sometimes systemic...

Rachel Kloiber
Mar 5, 20223 min read


Massage Study: Muscle recovery & Strength
A new study conducted by researchers from the Wyss Institute for Biologically Inspired Engineering at Harvard explored the medical...

Rachel Kloiber
Oct 7, 20212 min read


Reiki Study: Benefits for Cancer patients receiving Chemotherapy
Reiki is a complementary health approach in which practitioners place their hands lightly on or just above a person to promote a sense of...

Rachel Kloiber
Oct 4, 20212 min read


You don't have to be in pain!
So, there I was, sitting in the sun at the pool last weekend. I was with a few friends and couldn't help but to over hear a couple of...

Rachel Kloiber
Jul 1, 20212 min read


Tensions Are High: 4 Methods to Decompress
Let's be honest, tensions are high right now. We can all feel it. On top of being in the middle of a pandemic, we are all patiently and...

Rachel Kloiber
Nov 4, 20202 min read


What is a Nociceptor? & How can Massage help?
A nociceptor ("pain receptor") is a sensory neuron that responds to damaging or potentially damaging stimuli by sending “possible threat”

Rachel Kloiber
Jan 27, 20201 min read












































