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Living in the Moment-Mindfulness Technique
Feeling stressed, depressed or overwhelmed? It seems like todayās world is built around the concept of more is better. In the constant rush

Rachel Kloiber
Jan 23, 20202 min read
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Reiki Energy Healing
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including

Rachel Kloiber
Jan 21, 20202 min read
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What to Expect in a Reiki Session
What will I experience? "I feel very refreshed and seem to be thinking more clearly." "I think I fell asleep." "I can't believe...

Rachel Kloiber
Jan 17, 20202 min read
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Easy Self Care
This time of year can be stressful after all the hustle and bustle from the Holiday Season. Often times we feel a crash or holiday hangover.

Rachel Kloiber
Jan 13, 20202 min read
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Experience Reiki
Reiki healing is a lovely form of energywork that feels like a warm embrace. During a Reiki energywork session the practitioner connects

Rachel Kloiber
Jan 9, 20201 min read
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What to expect in a massage therapy session?
What can I expect in a massage therapy session? Knowing what to expect at your first Massage Therapy session will ease any anxiety you may

Rachel Kloiber
Dec 10, 20192 min read
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Why try massage?
Generally, people use massage for either general relaxation and well-being, or to address a specific complaint, such as pain or limited rang

Rachel Kloiber
Dec 10, 20192 min read
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What are the Benefits of Therapeutic Massage?
Therapeutic Massage is generally considered part of complementary and alternative medicine. It's increasingly being offered along with

Rachel Kloiber
Dec 10, 20191 min read
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How to find the best Massage Therapist for you
Here are a few things that can help you narrow down your search to ensure you find the best massage therapist for you:

Rachel Kloiber
Dec 6, 20192 min read
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What is a Sound Bath?
During a Sound Bath, quartz crystal singing bowls, Himalayan bowls, a crystal pyramid, a crystal merkaba and tingshas are played to clear

Rachel Kloiber
Dec 3, 20191 min read
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