What is this life really all about? What is my purpose? These are the BIG life questions that we’ve all had, and I don’t know anyone that...

Since everyone loves and keeps asking about the music playing in their Reiki & Thai Bodywork sessions, I thought I would share the...

What defines your self-worth? I recently discovered that mine was wrapped up in a notion of what I can achieve in one day, one week, or...

Who wants to feel more alert, have more energy and decrease their stress levels? Ummmm, this guy/gal (pointing at self with thumbs.)...

“You can live as if nothing is a miracle or you can live as if everything is a miracle. Really it’s up to you.” –Einstein What are you...

What does it mean to be at peace? How do we find this ever-elusive peaceful place? Can it exist amongst the laundry list of to-dos: work...