At Divine Spark, we offer a variety of unique and rejuvenating treatments for the mind, body, and spirit. On of our most popular...

Wouldn't it be nice if we could reap the benefits of our massage or Reiki session for longer? Well, here are a few tips to get the most...

Arthritis typically involves pain, swelling, and inflammation that may limit a person’s movement and everyday activity. By improving...

I'm currently reading the book, "The Body Keeps the Score", by Bessel Van De Kolk M.D. At first I thought, "This book will give me some...

1. Get enough sleep Sleep and immunity are closely tied. In fact, inadequate or poor quality sleep is linked to a higher susceptibility...

1 in 5 Americans are impacted by seasonal change Massage is shown to improve mood and elevate energy levels. People looking to fend off...

A new study conducted by researchers from the Wyss Institute for Biologically Inspired Engineering at Harvard explored the medical...

So, there I was, sitting in the sun at the pool last weekend. I was with a few friends and couldn't help but to over hear a couple of...

Let's be honest, tensions are high right now. We can all feel it. On top of being in the middle of a pandemic, we are all patiently and...

Dry brushing invigorates all the major systems of the body including the lymph, circulatory, nervous and digestive, as well as,...