Long term sufferers of insomnia experience extreme fatigue, problems with concentration and moodiness. According to

Why Is Touch Important? The hormone Oxytocin is released as a result of human touch. Oxytocin helps humans connect to others and promotes

A nociceptor ("pain receptor") is a sensory neuron that responds to damaging or potentially damaging stimuli by sending “possible threat”

ow often you should receive a massage is largely based on the goals of the session and the frequency and duration of the symptoms. Of course

Feeling stressed, depressed or overwhelmed? It seems like today’s world is built around the concept of more is better. In the constant rush

Could Masssage be a remedy for Fibromyalgia? Yes! For those of you who are suffering with Fibromyalgia symptoms you know that any relief

After a Thai massage session, clients tend to feel as if they have been given a new body, one that is more limber, open and more alive.

A sports massage therapist who understands the three key principles of sports massage should be able to apply the appropriate treatment at

This time of year can be stressful after all the hustle and bustle from the Holiday Season. Often times we feel a crash or holiday hangover.

Myofascial Release is considered to be the ultimate therapy that is safe, gentle and consistently effective in producing results that last.