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Rachel Kloiber
- Dec 28, 2019
- 2 min
Massage for Chronic Pain
n 2015, 16% of American adults discussed massage therapy with their doctors and other health care providers, and about 69% of the time,
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Rachel Kloiber
- Dec 20, 2019
- 2 min
Trigger Point Therapy: Everything You Knead to Know
A Trigger Point (TrP) is a hyper irritable spot, a palpable nodule in the taut bands of the fascia of the skeletal muscle that shortens the
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Rachel Kloiber
- Dec 18, 2019
- 2 min
Deep Tissue Massage
Deep Tissue describes a type of massage that involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia.
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Rachel Kloiber
- Dec 10, 2019
- 2 min
Why try massage?
Generally, people use massage for either general relaxation and well-being, or to address a specific complaint, such as pain or limited rang
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Rachel Kloiber
- Dec 3, 2019
- 2 min
Cupping Therapy
Relieve pain & tension with Cupping therapy. Cupping therapy is an ancient technique, to assist in reducing pain, releasing tight muscles,
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Rachel Kloiber
- Dec 3, 2019
- 5 min
Healing Herbal Compress Massage
Hot herbal compresses are applied to the body to alleviate pain and inflammation by opening skin pores and transferring medicating heat to
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